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Buns Of Steen® Booty Bands
Buns Of Steen® Booty Bands
Buns Of Steen® Booty Bands have a durable design – the bands will stretch up to 2.5 times their length.
Buns Of Steen® Booty Bands are 10” L x 3” W which makes them wider than your normal gym band causing less irritation and band rolling. Use them for lateral steps, leg extensions and glute bridge exercises.
Benefits/Uses
Buns Of Steen® Booty Bands can be used anywhere – on the field, at home, in the clinic or gym, or even when traveling.
Effective for both upper and lower body training.
By using resistance bands for dynamic warm up, you can target the hip and shoulder complexes.
When used in conjunction with other exercises these band sequences can help activate the core as well as prime movers, synergists and stabilizers in the hip and shoulder area.